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December 17, 2009
Filed Under (Healthy Living) by admin
(Istockphoto)
By Mara Betsch
We thought everyone could use a little fitness pick-me-up, just in time for holiday buffets, but right before New Year’s resolutions. Here’s our version of a Girls Gotta Move Christmas. ‘Twas the night before Christmas, when all through the gym The towels were rolled by the front desk with care, But this fit lady was fast asleep in bed, Then my alarm, in its loudness, went off with a clap, When out on the street there arose a pitter-patter, Down the stairs I ran just like Paula Radcliffe The sun in the east crept up steady and slow When, who just happened to run by in a blur, With my fitness slave drivers, so lively and quick, More rapid than eagles their orders they came, “Run, Eat, Repeat! McSlacker! now, Tina and Jenna! To the end of the race! you won’t hit the wall! And these runners had endorphins in great supply, So up to Central Park the ladies they flew, And then, in a twinkling, I heard on the street As I drew in my gut, and was turning around, They were dressed in spandex, from their head to their feet, Racing bibs were safety-pinned right onto their backs, Their abs—how they rippled! Their quads were so cut! Their broken-in shoes were laced up like the pros, Wads of gum were held tightly in their teeth, They had infectious smiles and flat little bellies, I felt chubby and plump, like a jolly old elf, A wink of their eyes, and a twist of their heads, They spoke not a word, but went straight to their work, And picking up their knees, elbows tucked, breathing deep They ran to the finish, and to the team gave a grin, But I heard them exclaim, ere they ran towards the sun, To learn about Girls Gotta Move, get running tips on technique, or download a running plan, visit our Girls Gotta Move page. Related Links: Post a comment
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