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	<title>Todays Vital Health</title>
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	<link>http://todaysvitalhealth.com</link>
	<description>All about health in one site!</description>
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		<title>Fear of loneliness</title>
		<link>http://todaysvitalhealth.com/fear-of-loneliness/</link>
		<comments>http://todaysvitalhealth.com/fear-of-loneliness/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/fear-of-loneliness/</guid>
		<description><![CDATA[Fear of loneliness: An abnormal and persistent fear of loneliness, of being alone. Sufferers of this fear experience undue anxiety even though they realize that being alone does not threaten their well-being. They may worry about being ignored and unloved, or they may worry about intruders, strange noises or the possibility of developing a medical [...]]]></description>
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		<item>
		<title>Generosity Is Contagious, 7 Cute Kitchen Gadgets to Make Cooking Fun, and What Not to Say to Someone Quitting Smoking</title>
		<link>http://todaysvitalhealth.com/generosity-is-contagious-7-cute-kitchen-gadgets-to-make-cooking-fun-and-what-not-to-say-to-someone-quitting-smoking/</link>
		<comments>http://todaysvitalhealth.com/generosity-is-contagious-7-cute-kitchen-gadgets-to-make-cooking-fun-and-what-not-to-say-to-someone-quitting-smoking/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/generosity-is-contagious-7-cute-kitchen-gadgets-to-make-cooking-fun-and-what-not-to-say-to-someone-quitting-smoking/</guid>
		<description><![CDATA[
Quitting smoking is hard enough as it is, so supporting someone who&#8217;s trying to kick the habit means knowing how best to help. Try not to nag, but don’t be completely uninvolved either. Instead, follow these tips on what not to say to someone who’s quitting smoking. [MSN]


Maggie Fuller first learned her debilitating abdominal pain [...]]]></description>
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		<item>
		<title>&#8216;Sex life linked to elderly health&#8217;</title>
		<link>http://todaysvitalhealth.com/sex-life-linked-to-elderly-health/</link>
		<comments>http://todaysvitalhealth.com/sex-life-linked-to-elderly-health/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/sex-life-linked-to-elderly-health/</guid>
		<description><![CDATA[
“If you want good sex, you better get down the gym and tuck into your fruit and veg,” says the Daily Mirror. The newspaper reports that a “big-bang theory” has found a link between sexual activity and general health. 
The news is based on two US surveys that looked at more than 6,000 people aged 25 [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/sex-life-linked-to-elderly-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Survey: Bouncing Back From a Crisis</title>
		<link>http://todaysvitalhealth.com/survey-bouncing-back-from-a-crisis/</link>
		<comments>http://todaysvitalhealth.com/survey-bouncing-back-from-a-crisis/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/survey-bouncing-back-from-a-crisis/</guid>
		<description><![CDATA[
GETTY IMAGES

From Health magazine
Take our poll that will appear in the May issue and share your thoughts on bouncing back from a personal crisis.


		View This Pollpolls


		View This Pollonline surveys
		


		View This Pollpolling
       

   

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Virus &#8216;kills prostate cancer&#8217;</title>
		<link>http://todaysvitalhealth.com/virus-kills-prostate-cancer-2/</link>
		<comments>http://todaysvitalhealth.com/virus-kills-prostate-cancer-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/virus-kills-prostate-cancer-2/</guid>
		<description><![CDATA[
The discovery of a “virus that &#8216;kills off&#8217; prostate cancer cells” has been described in the Daily Mail. It reported that scientists injected six prostate cancer patients with a ‘tame’ virus and found it killed cancer cells while sparing healthy tissue.
The research article reports both pre-clinical studies on cancer cells and mice in the laboratory [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/virus-kills-prostate-cancer-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Virus kills prostate cancer</title>
		<link>http://todaysvitalhealth.com/virus-kills-prostate-cancer/</link>
		<comments>http://todaysvitalhealth.com/virus-kills-prostate-cancer/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/virus-kills-prostate-cancer/</guid>
		<description><![CDATA[
The discovery of a “virus that &#8216;kills off&#8217; prostate cancer cells” has been described in the Daily Mail. The newspaper reports that scientists injected six volunteer prostate cancer patients with a ‘tame’ virus and found that cancer cells were killed off while normal tissue was spared.
The publication reports both pre-clinical studies on cancer cells and [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/virus-kills-prostate-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Placenta accreta</title>
		<link>http://todaysvitalhealth.com/placenta-accreta/</link>
		<comments>http://todaysvitalhealth.com/placenta-accreta/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/placenta-accreta/</guid>
		<description><![CDATA[Placenta accreta:  The abnormal adherence of the chorionic villi (vascular fingers of the chorion, a part of the placenta) to the myometrium (the muscle of the uterus), . Normally there is tissue intervening between the chorionic villi and the myometrium but in placenta accreta, these vascular processes of the chorion grow directly in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Syndrome, nail-patella</title>
		<link>http://todaysvitalhealth.com/syndrome-nail-patella/</link>
		<comments>http://todaysvitalhealth.com/syndrome-nail-patella/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/syndrome-nail-patella/</guid>
		<description><![CDATA[Syndrome, nail-patella:  See Nail-patella syndrome.
MedTerms (TM) is the Medical Dictionary of MedicineNet.com.We Bring Doctors&#8217; Knowledge To You
]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/syndrome-nail-patella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Quinoa Chocolate Bar, Why You Shouldn’t Trust Men With Wide Faces, and Breast Milk Cheese</title>
		<link>http://todaysvitalhealth.com/the-quinoa-chocolate-bar-why-you-shouldn%e2%80%99t-trust-men-with-wide-faces-and-breast-milk-cheese/</link>
		<comments>http://todaysvitalhealth.com/the-quinoa-chocolate-bar-why-you-shouldn%e2%80%99t-trust-men-with-wide-faces-and-breast-milk-cheese/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/the-quinoa-chocolate-bar-why-you-shouldn%e2%80%99t-trust-men-with-wide-faces-and-breast-milk-cheese/</guid>
		<description><![CDATA[
Whether your vice is nicotine or sex, it seems like these days everyone’s addicted to something. Could it be that daily life is so stressful that America has become a nation of junkies? [Huffington Post]


An alternative to rice, the South American whole grain quinoa has fewer carbs and more protein and fiber. But quinoa in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Care for baby brain bleeds</title>
		<link>http://todaysvitalhealth.com/care-for-baby-brain-bleeds/</link>
		<comments>http://todaysvitalhealth.com/care-for-baby-brain-bleeds/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/care-for-baby-brain-bleeds/</guid>
		<description><![CDATA[
“A technique that ‘washes out’ the brains of severely ill premature babies may aid survival,” says the BBC. Their article says that the treatment, called DRIFT (drainage, irrigation and fibrinolytic therapy), could help around 100 babies each year.
The research behind the news looked at whether DRIFT could reduce the risk of death and disability in [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/care-for-baby-brain-bleeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet in pregnancy and baby gender</title>
		<link>http://todaysvitalhealth.com/diet-in-pregnancy-and-baby-gender/</link>
		<comments>http://todaysvitalhealth.com/diet-in-pregnancy-and-baby-gender/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/diet-in-pregnancy-and-baby-gender/</guid>
		<description><![CDATA[
“What women eat while they are in the early stages of pregnancy influences the sex and health of their unborn baby”, The Daily Telegraph reported. It said that eating breakfast and a high fat diet around the time of conception made it more likely the offspring would be a boy.
The newspaper article is actually reporting [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/diet-in-pregnancy-and-baby-gender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recreational water illness</title>
		<link>http://todaysvitalhealth.com/recreational-water-illness/</link>
		<comments>http://todaysvitalhealth.com/recreational-water-illness/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/recreational-water-illness/</guid>
		<description><![CDATA[Recreational water illness:  An illness that is spread by swallowing, breathing, or having contact with contaminated water from swimming pools, spas, hot tubs, decorative water fountains, lakes, rivers, or oceans. Recreational water illnesses (RWIs) can cause a wide variety of symptoms, including skin, ear, respiratory, eye, and wound infections. The most commonly reported RWI [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/recreational-water-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Surprising Nutrition Facts of Salad Toppings, 10 Pantry Must-Haves, and Cosmetic Surgery to Give You Dimples</title>
		<link>http://todaysvitalhealth.com/the-surprising-nutrition-facts-of-salad-toppings-10-pantry-must-haves-and-cosmetic-surgery-to-give-you-dimples/</link>
		<comments>http://todaysvitalhealth.com/the-surprising-nutrition-facts-of-salad-toppings-10-pantry-must-haves-and-cosmetic-surgery-to-give-you-dimples/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:39:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/the-surprising-nutrition-facts-of-salad-toppings-10-pantry-must-haves-and-cosmetic-surgery-to-give-you-dimples/</guid>
		<description><![CDATA[
Risky foods like leafy greens and eggs can cause everything from minor stomachaches to life-threatening illnesses. In fact, contaminated food is such a big issue in the U.S. that we spend an estimated $152 billion annually on doctor visits, medications, and more. [Time]


In a pinch, wouldn’t it be nice to be able to turn to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fit at Every Level: 3 Steps to Amazing Legs</title>
		<link>http://todaysvitalhealth.com/fit-at-every-level-3-steps-to-amazing-legs/</link>
		<comments>http://todaysvitalhealth.com/fit-at-every-level-3-steps-to-amazing-legs/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/fit-at-every-level-3-steps-to-amazing-legs/</guid>
		<description><![CDATA[
Istockphoto

From Health magazine
Transform your legs with help from trainer and former New York City Ballet dancer Brynn Jinnett. These moves are based on her Transfigure class at The Sports Club/LA in New York City; choose your level, then do them 2 to 3 times a week for results in 3 to 6 weeks. View the [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/fit-at-every-level-3-steps-to-amazing-legs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Style Solutions: Help Me Look Long and Lean</title>
		<link>http://todaysvitalhealth.com/style-solutions-help-me-look-long-and-lean/</link>
		<comments>http://todaysvitalhealth.com/style-solutions-help-me-look-long-and-lean/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:23:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/style-solutions-help-me-look-long-and-lean/</guid>
		<description><![CDATA[
Istockphoto

By Jennifer Goldstein
From Health magazine
Stacy London shares style solutions for helping you look long and lean:

When your legs look longer, you look taller. To visually lengthen your legs, choose high-waisted skirts and pants, empire-waist pieces, or dresses with a waistline above your natural waist.
Elongate your neck by wearing dresses or tops with V-cut or scooped [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/style-solutions-help-me-look-long-and-lean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wine and women&#8217;s weight</title>
		<link>http://todaysvitalhealth.com/wine-and-womens-weight/</link>
		<comments>http://todaysvitalhealth.com/wine-and-womens-weight/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/wine-and-womens-weight/</guid>
		<description><![CDATA[
“Women who like a glass of wine after work are less likely to gain weight than those who stick to mineral water,” according to The Times, which claims that moderate female drinkers have a lower risk of obesity than teetotallers.
The research behind these claims asked a group of middle-aged American women of a healthy weight [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/wine-and-womens-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Immune system boost from Vitamin D?</title>
		<link>http://todaysvitalhealth.com/immune-system-boost-from-vitamin-d/</link>
		<comments>http://todaysvitalhealth.com/immune-system-boost-from-vitamin-d/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/immune-system-boost-from-vitamin-d/</guid>
		<description><![CDATA[
The Daily Telegraph has reported that “vitamin D &#8216;triggers and arms&#8217; the immune system”. It said that researchers believe that vitamin D plays a key role in boosting the immune system.
The study looked at human T cells in the laboratory, and found that vitamin D was part of a complex process in which T cells [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/immune-system-boost-from-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemierre syndrome</title>
		<link>http://todaysvitalhealth.com/lemierre-syndrome/</link>
		<comments>http://todaysvitalhealth.com/lemierre-syndrome/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/lemierre-syndrome/</guid>
		<description><![CDATA[Lemierre syndrome: A potentially lethal form of sore throat caused by the bacterium
Fusobacterium necrophorum, a common inhabitant of the mouth. This disease
vanished with the advent of antibiotics but then returned decades later. It has
been called the &#8220;forgotten disease.&#8221;  
Lemierre syndrome develops most often after a strep sore throat has created a peritonsillar abscess, a [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/lemierre-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secondary atelectasis</title>
		<link>http://todaysvitalhealth.com/secondary-atelectasis/</link>
		<comments>http://todaysvitalhealth.com/secondary-atelectasis/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/secondary-atelectasis/</guid>
		<description><![CDATA[Secondary atelectasis: Partial or total collapse of a lung or a segment of a lung that was once expanded, as may happen  after chest surgery. Secondary atelectasis is in contrast to primary atelectasis in which there is failure of the lung to expand fully at birth.
MedTerms (TM) is the Medical Dictionary of MedicineNet.com.We Bring [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diverticula</title>
		<link>http://todaysvitalhealth.com/diverticula/</link>
		<comments>http://todaysvitalhealth.com/diverticula/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/diverticula/</guid>
		<description><![CDATA[Diverticula: The plural of diverticulum. As a person
ages, pressure within the large intestine (colon) causes pockets of tissue (sacs) that
push out from the colon walls. A small bulging sac pushing outward from the colon wall is
a diverticulum. Diverticula can occur throughout the colon but are most common near the
end of the left side of the [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/diverticula/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toddler eyes &#8216;burnt by detergent&#8217;</title>
		<link>http://todaysvitalhealth.com/toddler-eyes-burnt-by-detergent/</link>
		<comments>http://todaysvitalhealth.com/toddler-eyes-burnt-by-detergent/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/toddler-eyes-burnt-by-detergent/</guid>
		<description><![CDATA[
Children’s eyes could be seriously damaged by capsules of laundry detergent, doctors have warned. 
Capsules of concentrated detergent first went on sale in 2001, designed to be less messy and inconvenient than washing powders and liquids. However, hospital records suggest that curious children can be injured if they burst the brightly coloured sacks and release [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/toddler-eyes-burnt-by-detergent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regular painkillers and hearing loss</title>
		<link>http://todaysvitalhealth.com/regular-painkillers-and-hearing-loss/</link>
		<comments>http://todaysvitalhealth.com/regular-painkillers-and-hearing-loss/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/regular-painkillers-and-hearing-loss/</guid>
		<description><![CDATA[
“Common painkillers ‘increase the risk of hearing loss’”, reported The Daily Telegraph.
This story is based on research on whether frequent use of aspirin, ibuprofen, and paracetamol increase the risk of hearing loss in men. It found that men who took any of these drugs more than twice a week had a small increased risk of [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/regular-painkillers-and-hearing-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cachectic</title>
		<link>http://todaysvitalhealth.com/cachectic/</link>
		<comments>http://todaysvitalhealth.com/cachectic/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/cachectic/</guid>
		<description><![CDATA[Cachectic: Having cachexia, physical wasting with loss of weight and muscle mass due to disease. Patients with advanced cancer, AIDS, and some other major chronic progressive diseases may appear cachectic.
MedTerms (TM) is the Medical Dictionary of MedicineNet.com.We Bring Doctors&#8217; Knowledge To You
]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/cachectic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Secret Ingredient for Weight Loss</title>
		<link>http://todaysvitalhealth.com/my-secret-ingredient-for-weight-loss/</link>
		<comments>http://todaysvitalhealth.com/my-secret-ingredient-for-weight-loss/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/my-secret-ingredient-for-weight-loss/</guid>
		<description><![CDATA[
(Getty Images)

By Su Reid-St. John
With Health magazine&#8217;s March issue boasting a Secret Ingredient theme, I got to thinking about the secret ingredient in my life, the thing that finally helped me reach a healthy weight and stop obsessing about my body. Nope, it wasn&#8217;t a diet. It was strength training.
I&#8217;d had a weight problem for [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/my-secret-ingredient-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Your Cravings Tell You, 25 Takeout Meals to Make at Home, and “Human Barbie” Gives Daughter Botox</title>
		<link>http://todaysvitalhealth.com/what-your-cravings-tell-you-25-takeout-meals-to-make-at-home-and-%e2%80%9chuman-barbie%e2%80%9d-gives-daughter-botox/</link>
		<comments>http://todaysvitalhealth.com/what-your-cravings-tell-you-25-takeout-meals-to-make-at-home-and-%e2%80%9chuman-barbie%e2%80%9d-gives-daughter-botox/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/what-your-cravings-tell-you-25-takeout-meals-to-make-at-home-and-%e2%80%9chuman-barbie%e2%80%9d-gives-daughter-botox/</guid>
		<description><![CDATA[
Whether you crave salts or sweets, an intense urge for a certain food can be surprisingly consuming. And for good reason: The subtle messages behind your food cravings may be important signals of what’s lacking in your diet. [MSN]


A British woman has undergone so many cosmetic procedures that she is known as the Human Barbie. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/what-your-cravings-tell-you-25-takeout-meals-to-make-at-home-and-%e2%80%9chuman-barbie%e2%80%9d-gives-daughter-botox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Machine &#8216;zaps migraines away&#8217;</title>
		<link>http://todaysvitalhealth.com/machine-zaps-migraines-away/</link>
		<comments>http://todaysvitalhealth.com/machine-zaps-migraines-away/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/machine-zaps-migraines-away/</guid>
		<description><![CDATA[
A handheld device could ‘zap away’ headaches according to several newspapers. They say that the device, which delivers a magnetic pulse to the back of the head, could be an alternative to drug treatments for sufferers.
The news is based on a well-conducted randomised controlled trial and has found promising results when using a ‘single-pulse transcranial [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/machine-zaps-migraines-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single at 60? How to Navigate “Gray” Dating</title>
		<link>http://todaysvitalhealth.com/single-at-60-how-to-navigate-%e2%80%9cgray%e2%80%9d-dating/</link>
		<comments>http://todaysvitalhealth.com/single-at-60-how-to-navigate-%e2%80%9cgray%e2%80%9d-dating/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:24:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/single-at-60-how-to-navigate-%e2%80%9cgray%e2%80%9d-dating/</guid>
		<description><![CDATA[By Denise Mann
Vikki Smith’s first foray into the dating world after 30-plus years of marriage involved a bit of chicanery on her part. The 57-year-old Austin, Texas–based marketing consultant “tricked” a colleague into meeting her for lunch after sensing some chemistry as they worked on a project. The sparks didn’t fly, but it did get [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/single-at-60-how-to-navigate-%e2%80%9cgray%e2%80%9d-dating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do vitamin pills &#8216;go off&#8217;?</title>
		<link>http://todaysvitalhealth.com/do-vitamin-pills-go-off/</link>
		<comments>http://todaysvitalhealth.com/do-vitamin-pills-go-off/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 10:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/do-vitamin-pills-go-off/</guid>
		<description><![CDATA[
‘Vitamin pills are useless within a week of opening,’ the Daily Mail reported. It said that the high levels of humidity in kitchens and bathrooms make them simply dissolve even if the bottle’s lid is screwed on.
This research studied the breakdown of two common forms of vitamin C under different temperatures and humidities in the laboratory, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/do-vitamin-pills-go-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Munchhausen syndrome by proxy</title>
		<link>http://todaysvitalhealth.com/munchhausen-syndrome-by-proxy/</link>
		<comments>http://todaysvitalhealth.com/munchhausen-syndrome-by-proxy/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/munchhausen-syndrome-by-proxy/</guid>
		<description><![CDATA[Munchhausen syndrome by
proxy: A parenting disorder in which the parent either fabricates an illness
or induces an illness in their child. Munchhausen syndrome by proxy (MSBP)
differs from other forms of parenting disorder in that the offending parent is
almost always the mother, she usually appears to be a model mother, there is
little or no indication of family [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/munchhausen-syndrome-by-proxy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extremely low birth weight (ELBW) baby</title>
		<link>http://todaysvitalhealth.com/extremely-low-birth-weight-elbw-baby/</link>
		<comments>http://todaysvitalhealth.com/extremely-low-birth-weight-elbw-baby/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/extremely-low-birth-weight-elbw-baby/</guid>
		<description><![CDATA[Extremely low birth weight
 baby: A baby born very prematurely weighing between 401 and 1000 grams
(about 14 to 35 ounces) at birth. Extremely low birth weight (ELBW) babies are at the lower limits of viability. 
If ELBW babies survive, they are at elevated risk for neurological abnormalities, hearing and visual impairment, and developmental delay in
infancy. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/extremely-low-birth-weight-elbw-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Help Your Lover Lose Weight, Time-Savers to Improve Your Life, and Treating Superwoman Syndrome</title>
		<link>http://todaysvitalhealth.com/how-to-help-your-lover-lose-weight-time-savers-to-improve-your-life-and-treating-superwoman-syndrome/</link>
		<comments>http://todaysvitalhealth.com/how-to-help-your-lover-lose-weight-time-savers-to-improve-your-life-and-treating-superwoman-syndrome/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 22:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-help-your-lover-lose-weight-time-savers-to-improve-your-life-and-treating-superwoman-syndrome/</guid>
		<description><![CDATA[
We all want to be the ultimate multitasker, social butterfly, and office champion. In fact, women are so intent on being perfect that experts have named this obsession superwoman syndrome—and many women are turning to prescription drugs to cope. [Vitamin G]


Does your significant other need a little extra motivation to get to the gym? Don’t [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-help-your-lover-lose-weight-time-savers-to-improve-your-life-and-treating-superwoman-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bone drug may cut cancer risk</title>
		<link>http://todaysvitalhealth.com/bone-drug-may-cut-cancer-risk/</link>
		<comments>http://todaysvitalhealth.com/bone-drug-may-cut-cancer-risk/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/bone-drug-may-cut-cancer-risk/</guid>
		<description><![CDATA[
Osteoporosis pills may cut the risk of breast cancer, the Daily Express has reported. A study suggests that women who take the drugs, called bisphosphonates, to treat brittle bones may reduce their risk of breast cancer.
The research compared almost 3,000 women who were diagnosed with breast cancer to a similar number of women without the [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/bone-drug-may-cut-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daily aspirin &#8216;not for the healthy&#8217;</title>
		<link>http://todaysvitalhealth.com/daily-aspirin-not-for-the-healthy/</link>
		<comments>http://todaysvitalhealth.com/daily-aspirin-not-for-the-healthy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/daily-aspirin-not-for-the-healthy/</guid>
		<description><![CDATA[
“Healthy people who take aspirin in the hope of preventing a heart attack or stroke are doing themselves more harm than good,” The Daily Telegraph reported. It said that healthy people who take a low dose of daily aspirin to reduce their risk of a heart attack are also increasing their likelihood of major internal [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/daily-aspirin-not-for-the-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tick typhus</title>
		<link>http://todaysvitalhealth.com/tick-typhus/</link>
		<comments>http://todaysvitalhealth.com/tick-typhus/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/tick-typhus/</guid>
		<description><![CDATA[Tick typhus: Also known as Rocky Mountain spotted fever, an acute febrile
(feverish) disease initially recognized in the Rocky Mountain states, caused by Rickettsia rickettsii transmitted by hard-shelled (ixodid) ticks. Occurs only in the Western Hemisphere. Anyone frequenting tick-infested areas is at risk for RMSF. 
The onset of symptoms is abrupt with headache, high fever, chills, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/tick-typhus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minority Kids at Risk for Obesity Before Birth, Oscar-Winning Movie Recipes, and 50 Girls Hospitalized for Kissing Frogs</title>
		<link>http://todaysvitalhealth.com/minority-kids-at-risk-for-obesity-before-birth-oscar-winning-movie-recipes-and-50-girls-hospitalized-for-kissing-frogs/</link>
		<comments>http://todaysvitalhealth.com/minority-kids-at-risk-for-obesity-before-birth-oscar-winning-movie-recipes-and-50-girls-hospitalized-for-kissing-frogs/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 21:53:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/minority-kids-at-risk-for-obesity-before-birth-oscar-winning-movie-recipes-and-50-girls-hospitalized-for-kissing-frogs/</guid>
		<description><![CDATA[
About 17% of American children and adolescents are obese, and the numbers may still be rising. However, 20% of black and Hispanic kids and teens are obese, and new research shows they are at risk for weight problems even before they are born. [ParentDish]


Just in time for the Oscars this Sunday, here are 15 delicious [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/minority-kids-at-risk-for-obesity-before-birth-oscar-winning-movie-recipes-and-50-girls-hospitalized-for-kissing-frogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alzheimer&#8217;s risk linked to outlook</title>
		<link>http://todaysvitalhealth.com/alzheimers-risk-linked-to-outlook/</link>
		<comments>http://todaysvitalhealth.com/alzheimers-risk-linked-to-outlook/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/alzheimers-risk-linked-to-outlook/</guid>
		<description><![CDATA[
“Elderly people with a strong sense of purpose in life face a reduced risk of developing Alzheimer&#8217;s disease,” The Daily Telegraph reports. The finding comes from research that assessed the outlook on life in 900 elderly people, following them for several years to see which of them developed cognitive problems.
This study had a number of [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/alzheimers-risk-linked-to-outlook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby DVDs effects questioned</title>
		<link>http://todaysvitalhealth.com/baby-dvds-effects-questioned/</link>
		<comments>http://todaysvitalhealth.com/baby-dvds-effects-questioned/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/baby-dvds-effects-questioned/</guid>
		<description><![CDATA[
Parents who buy educational DVDs to give their toddlers a head start may be doing more harm than good,” the Daily Mail reported. It said a study on a DVD from the Baby Einstein series found it did nothing to boost vocabulary and children who started on the DVDs at a younger age were actually [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/baby-dvds-effects-questioned/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teres minor muscle</title>
		<link>http://todaysvitalhealth.com/teres-minor-muscle/</link>
		<comments>http://todaysvitalhealth.com/teres-minor-muscle/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/teres-minor-muscle/</guid>
		<description><![CDATA[Teres minor muscle:  A muscle that assists the lifting of the arm during outward turning (external rotation) of the arm.
The tendon of the teres minor muscle is one of four tendons that stabilize the shoulder joint and constitute the rotator cuff. Each of these four tendons hooks up to a muscle that the shoulder [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/teres-minor-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beat Spring Allergies Before They Start, How to Outsmart Restaurant Menus, and Why You Should “Eye-cercise”</title>
		<link>http://todaysvitalhealth.com/beat-spring-allergies-before-they-start-how-to-outsmart-restaurant-menus-and-why-you-should-%e2%80%9ceye-cercise%e2%80%9d/</link>
		<comments>http://todaysvitalhealth.com/beat-spring-allergies-before-they-start-how-to-outsmart-restaurant-menus-and-why-you-should-%e2%80%9ceye-cercise%e2%80%9d/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:07:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/beat-spring-allergies-before-they-start-how-to-outsmart-restaurant-menus-and-why-you-should-%e2%80%9ceye-cercise%e2%80%9d/</guid>
		<description><![CDATA[
We can’t wait for warmer weather, longer days, and sundresses. So this year, we’re getting a head start in fighting the pesky allergy sniffles that threaten to take the fun out of our favorite season. Follow this action plan and stop spring allergies before they start. [All You]


Nowadays, working in an office essentially means staring [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/beat-spring-allergies-before-they-start-how-to-outsmart-restaurant-menus-and-why-you-should-%e2%80%9ceye-cercise%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can genes predict drug response?</title>
		<link>http://todaysvitalhealth.com/can-genes-predict-drug-response/</link>
		<comments>http://todaysvitalhealth.com/can-genes-predict-drug-response/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/can-genes-predict-drug-response/</guid>
		<description><![CDATA[
Researchers have identified “a genetic signature that can determine whether breast cancer is likely to respond to a common treatment”, The Times reported. It said researchers had found that measuring the activity of six genes could forecast whether a breast tumour was sensitive to paclitaxel (Taxol), a chemotherapy drug.
This study looked at whether the activity [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/can-genes-predict-drug-response/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice &#8216;tested for toxin&#8217;</title>
		<link>http://todaysvitalhealth.com/juice-tested-for-toxin/</link>
		<comments>http://todaysvitalhealth.com/juice-tested-for-toxin/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 10:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/juice-tested-for-toxin/</guid>
		<description><![CDATA[
The Daily Express reported that “a poison as harmful as arsenic is contaminating fruit juices and cordials drunk by millions of people every day across Britain”. The newspaper said that the toxic chemical antimony was discovered in 16 popular brands of juice and squash.
This research behind the news measured antimony levels in 42 juice-based drinks [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/juice-tested-for-toxin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marburg disease</title>
		<link>http://todaysvitalhealth.com/marburg-disease/</link>
		<comments>http://todaysvitalhealth.com/marburg-disease/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/marburg-disease/</guid>
		<description><![CDATA[Marburg disease:   A severe form of hemorrhagic fever which affects both humans and non-human primates. Caused by a genetically unique zoonotic (that is, animal-borne) RNA virus of the filovirus family, its recognition led to the creation of this virus family. The four species of Ebola virus are the only other known members of [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/marburg-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Familial cylindromatosis</title>
		<link>http://todaysvitalhealth.com/familial-cylindromatosis/</link>
		<comments>http://todaysvitalhealth.com/familial-cylindromatosis/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/familial-cylindromatosis/</guid>
		<description><![CDATA[Familial cylindromatosis: A genetic syndrome in which numerous benign tumors of skin
 adnexa (such as the
sweat glands) develop, principally on the head and neck. This disorder is inherited in an autosomal manner and is caused by mutation of the CYLD
gene on chromosome 16q12-q13. Mutation of CYLD has been likened to having faulty
brakes on a car. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/familial-cylindromatosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bitter melon in cancer test</title>
		<link>http://todaysvitalhealth.com/bitter-melon-in-cancer-test/</link>
		<comments>http://todaysvitalhealth.com/bitter-melon-in-cancer-test/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/bitter-melon-in-cancer-test/</guid>
		<description><![CDATA[
An extract of bitter melon “can block breast cancer” reported BBC News. Its website reported on research that suggests that it “turns off signals telling the breast cancer cells to divide, and switched on signals encouraging them to commit suicide”.
The study underlying this news story looked at the effect of an extract of the exotic [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/bitter-melon-in-cancer-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CBT sessions &#8216;help&#8217; back pain</title>
		<link>http://todaysvitalhealth.com/cbt-sessions-help-back-pain/</link>
		<comments>http://todaysvitalhealth.com/cbt-sessions-help-back-pain/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/cbt-sessions-help-back-pain/</guid>
		<description><![CDATA[
“Back pain may be ‘in the mind’” reported The Daily Telegraph, saying that “researchers believe that counselling, or cognitive behavioural therapy [CBT] sessions, work because if you can help people change their thoughts, it will help them to change the way they feel”.
The newspaper report may give some people the wrong impression about these findings. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/cbt-sessions-help-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fenfluramine</title>
		<link>http://todaysvitalhealth.com/fenfluramine/</link>
		<comments>http://todaysvitalhealth.com/fenfluramine/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/fenfluramine/</guid>
		<description><![CDATA[Fenfluramine: A weight loss drug, in a class of
drugs called anorectics which decrease appetite. This drug, sold in the US under the brand name Pondimin, was withdrawn from the US
market in 1997, and has since been withdrawn worldwide and is no longer available because of its association with abnormal heart valve findings, primarily aortic regurgitation.
MedTerms [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/fenfluramine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gear Guide: A Better Way to Walk</title>
		<link>http://todaysvitalhealth.com/gear-guide-a-better-way-to-walk/</link>
		<comments>http://todaysvitalhealth.com/gear-guide-a-better-way-to-walk/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/gear-guide-a-better-way-to-walk/</guid>
		<description><![CDATA[


By Su Reid-St. John
As a working mom with a husband who leaves the house at 6:15 every morning and a child who goes to bed at 8 every evening, getting to the gym isn&#8217;t really an option. As a result, I know the value of a good piece of home fitness equipment. So when the [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/gear-guide-a-better-way-to-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pole Dancers Eye the Olympics, Eating Disorders in Female Athletes, and the 7-Pound Anti-Choking Hot Dog</title>
		<link>http://todaysvitalhealth.com/pole-dancers-eye-the-olympics-eating-disorders-in-female-athletes-and-the-7-pound-anti-choking-hot-dog/</link>
		<comments>http://todaysvitalhealth.com/pole-dancers-eye-the-olympics-eating-disorders-in-female-athletes-and-the-7-pound-anti-choking-hot-dog/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/pole-dancers-eye-the-olympics-eating-disorders-in-female-athletes-and-the-7-pound-anti-choking-hot-dog/</guid>
		<description><![CDATA[
Eating disorders are commonly overlooked in female athletes; to coaches and spectators, restricted diets can look like part of the game. But some of the most common features of these illnesses may actually be worse in jocks. Find out why. [Huffington Post]


We get why the American Academy of Pediatrics is calling for a redesign of [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/pole-dancers-eye-the-olympics-eating-disorders-in-female-athletes-and-the-7-pound-anti-choking-hot-dog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Survey: Share Your Embarrassing Confessions</title>
		<link>http://todaysvitalhealth.com/survey-share-your-embarrassing-confessions/</link>
		<comments>http://todaysvitalhealth.com/survey-share-your-embarrassing-confessions/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:59:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/survey-share-your-embarrassing-confessions/</guid>
		<description><![CDATA[
Istockphoto

From Health magazine
Ever wonder if those embarrassing things you keep to yourself happen to other people too? Take our survey and share your embarrassing confessions.


		View This Pollonline surveys
		


		View This Pollonline surveys
		


		View This Pollopinion
		


		View This Pollsurvey
		


		View This Pollonline surveys
		


		View This Pollpolling
		


		View This Polltrends
		


		View This Pollpolls
		
Next page: More embarrassing questions answered
       [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/survey-share-your-embarrassing-confessions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salty soups cause a stir</title>
		<link>http://todaysvitalhealth.com/salty-soups-cause-a-stir/</link>
		<comments>http://todaysvitalhealth.com/salty-soups-cause-a-stir/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 11:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/salty-soups-cause-a-stir/</guid>
		<description><![CDATA[
Several newspapers have reported that many shop-bought soups contain very high levels of salt. The Daily Mail reported that some soups can have as much salt as ‘16 bags of crisps’. The Daily Express, said that one particular takeaway soup from a high-street food chain contains more than an adult’s entire recommended daily dose.
The news [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/salty-soups-cause-a-stir/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woman&#8217;s fertility restored after chemo</title>
		<link>http://todaysvitalhealth.com/womans-fertility-restored-after-chemo/</link>
		<comments>http://todaysvitalhealth.com/womans-fertility-restored-after-chemo/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 10:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/womans-fertility-restored-after-chemo/</guid>
		<description><![CDATA[
An experimental technique has allowed a woman to successfully have two children after chemotherapy, several newspapers have reported.
The mother, Dr Stinne Bergholdt of Denmark, had part of her right ovary removed and frozen prior to chemotherapy for a rare bone cancer. Although the powerful anti-cancer drugs made her infertile, she was later able to conceive [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/womans-fertility-restored-after-chemo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hallux valgus</title>
		<link>http://todaysvitalhealth.com/hallux-valgus/</link>
		<comments>http://todaysvitalhealth.com/hallux-valgus/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/hallux-valgus/</guid>
		<description><![CDATA[Hallux valgus:  A big toe (the
hallux) that is bent outward (valgus) so it overlaps the 2nd
toe. A bunion is a localized painful swelling at the base of the big
toe that can accompany hallux valgus. It is frequently associated
with inflammation. It can be related to inflammation of the nearby
bursa (bursitis) or degenerative joint disease (osteoarthritis).

MedTerms [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/hallux-valgus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Immunotoxin</title>
		<link>http://todaysvitalhealth.com/immunotoxin/</link>
		<comments>http://todaysvitalhealth.com/immunotoxin/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/immunotoxin/</guid>
		<description><![CDATA[Immunotoxin: A hybrid molecule created by coupling an antibody or antigen with part or all of a toxin. The hybrid molecule combines the specificity of the antibody or antigen with the toxicity of the toxin. The possible targets of immunotoxins include cancer cells and cells containing HIV.
The term &#8220;immunotoxin&#8221; has come into media usage as, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/immunotoxin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Beat the Winter Blues, When to Buy Organic, and Household Dust Contaminated With Poisons</title>
		<link>http://todaysvitalhealth.com/how-to-beat-the-winter-blues-when-to-buy-organic-and-household-dust-contaminated-with-poisons/</link>
		<comments>http://todaysvitalhealth.com/how-to-beat-the-winter-blues-when-to-buy-organic-and-household-dust-contaminated-with-poisons/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:47:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-beat-the-winter-blues-when-to-buy-organic-and-household-dust-contaminated-with-poisons/</guid>
		<description><![CDATA[

Sneaky allergy-causing dust gathers in carpets, bedding, and in all sorts of household clutter. Annoying and unappealing, sure, but dangerous? Apparently! Depending on the home, household dust can contain lead, arsenic, or DDT. [Time]


Everyone from Whole Foods to Madonna is going crazy for rehydrating and re-energizing coconut water. Coconut may help boost weight loss, so [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-beat-the-winter-blues-when-to-buy-organic-and-household-dust-contaminated-with-poisons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IVF and risk of stillbirth</title>
		<link>http://todaysvitalhealth.com/ivf-and-risk-of-stillbirth/</link>
		<comments>http://todaysvitalhealth.com/ivf-and-risk-of-stillbirth/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 11:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/ivf-and-risk-of-stillbirth/</guid>
		<description><![CDATA[
“Women who conceive using fertility treatment run a fourfold higher risk of a stillbirth”, the Daily Mail reported. The newspaper said that researchers have warned that women who conceive using in vitro fertilisation (IVF) or intracytoplasmic sperm injection (ICSI) were at increased risk compared to women getting pregnant naturally or using other assisted reproductive treatments.
This [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/ivf-and-risk-of-stillbirth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gene &#8216;blocks breast cancer drug&#8217;</title>
		<link>http://todaysvitalhealth.com/gene-blocks-breast-cancer-drug/</link>
		<comments>http://todaysvitalhealth.com/gene-blocks-breast-cancer-drug/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/gene-blocks-breast-cancer-drug/</guid>
		<description><![CDATA[
The Daily Express said today that “thousands of breast cancer sufferers have been given fresh hope” by research into why so many fail to respond to a life-saving drug treatment.
The research looked at the action of a gene called FGFR1 that, linking it to the process that prevents the long-term chemotherapy tablet tamoxifen from working [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/gene-blocks-breast-cancer-drug/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laryngoscopy</title>
		<link>http://todaysvitalhealth.com/laryngoscopy/</link>
		<comments>http://todaysvitalhealth.com/laryngoscopy/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/laryngoscopy/</guid>
		<description><![CDATA[Laryngoscopy: Examination of the larynx with a
mirror (indirect
laryngoscopy) or with a laryngoscope (direct laryngoscopy). 
 The laryngoscope is a flexible, lighted tube used to
look at the inside of the larynx (the voice box). The laryngoscope is inserted through the mouth into the upper airway.
 
History: The laryngoscope was invented in 1830 by Benjamin Guy Babington, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/laryngoscopy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid 25 Common Cooking Mistakes, 9 Stress-Busting Foods, and Why So Many Frozen Embryos Go Unused</title>
		<link>http://todaysvitalhealth.com/how-to-avoid-25-common-cooking-mistakes-9-stress-busting-foods-and-why-so-many-frozen-embryos-go-unused/</link>
		<comments>http://todaysvitalhealth.com/how-to-avoid-25-common-cooking-mistakes-9-stress-busting-foods-and-why-so-many-frozen-embryos-go-unused/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-avoid-25-common-cooking-mistakes-9-stress-busting-foods-and-why-so-many-frozen-embryos-go-unused/</guid>
		<description><![CDATA[

Michelle Obama is on the warpath to fight childhood obesity with her Let’s Move campaign. But will it get the funding and the support it needs to really make a difference? [That’s Fit]


We don’t recommend turning to the cookie jar when you’re stressed, but luckily there are some healthy foods that can help lighten your [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-avoid-25-common-cooking-mistakes-9-stress-busting-foods-and-why-so-many-frozen-embryos-go-unused/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IVF fertility issues discussed</title>
		<link>http://todaysvitalhealth.com/ivf-fertility-issues-discussed/</link>
		<comments>http://todaysvitalhealth.com/ivf-fertility-issues-discussed/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/ivf-fertility-issues-discussed/</guid>
		<description><![CDATA[
“An extreme form of IVF that forces individual sperm into eggs is being overused and may pass on infertility to the next generation,” The Daily Telegraph reported. It said that ICSI treatment, used in cases where there is poor quality or low numbers of sperm, is being used too widely despite these risks. 
Several other [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/ivf-fertility-issues-discussed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Grounded&#8217; mozzies may halt dengue</title>
		<link>http://todaysvitalhealth.com/grounded-mozzies-may-halt-dengue/</link>
		<comments>http://todaysvitalhealth.com/grounded-mozzies-may-halt-dengue/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 15:21:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/grounded-mozzies-may-halt-dengue/</guid>
		<description><![CDATA[
BBC News reports that “scientists are breeding a genetically altered strain of mosquito in an effort to curb the spread of dengue fever”. The dengue virus is carried by Aedes aegypti mosquitoes in tropical and sub-tropical regions, and spread by the female mosquitoes when they bite. Dengue affects up to 100 million people a year [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/grounded-mozzies-may-halt-dengue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Donor lymphocyte infusion</title>
		<link>http://todaysvitalhealth.com/donor-lymphocyte-infusion/</link>
		<comments>http://todaysvitalhealth.com/donor-lymphocyte-infusion/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/donor-lymphocyte-infusion/</guid>
		<description><![CDATA[Donor lymphocyte infusion: (DLI) A cancer treatment in which lymphocytes from a bone marrow donor are infused into the person who received the original bone marrow transplant. The goal of donor lymphocyte infusion is to induce a remission of the cancer by a process called the graft-versus-tumor (GVT) effect. Donor lymphocyte infusion is basically meant [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/donor-lymphocyte-infusion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Sex Addiction as an Excuse, Fake Marijuana Eludes Drug Tests, and Swiss Prostitutes Trained to Save Lives</title>
		<link>http://todaysvitalhealth.com/using-sex-addiction-as-an-excuse-fake-marijuana-eludes-drug-tests-and-swiss-prostitutes-trained-to-save-lives/</link>
		<comments>http://todaysvitalhealth.com/using-sex-addiction-as-an-excuse-fake-marijuana-eludes-drug-tests-and-swiss-prostitutes-trained-to-save-lives/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:27:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/using-sex-addiction-as-an-excuse-fake-marijuana-eludes-drug-tests-and-swiss-prostitutes-trained-to-save-lives/</guid>
		<description><![CDATA[

Experts aren’t convinced that sex addiction truly exists, despite more and more celebrities actively seeking treatment for the condition. For some, could “sex addiction” just be a convenient excuse? [Lemondrop]


It’s extremely rare—but still possible—for sexual activity to cause heart attacks. However, after a series of deaths in Switzerland, local prostitutes are getting defibrillator training in [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/using-sex-addiction-as-an-excuse-fake-marijuana-eludes-drug-tests-and-swiss-prostitutes-trained-to-save-lives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut allergy therapy tested</title>
		<link>http://todaysvitalhealth.com/peanut-allergy-therapy-tested/</link>
		<comments>http://todaysvitalhealth.com/peanut-allergy-therapy-tested/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/peanut-allergy-therapy-tested/</guid>
		<description><![CDATA[
“Doctors in Cambridge believe they may soon have a cure for peanut allergies,” BBC News reported. It said the researchers believe a treatment could be available in two to three years.
The news is based on a large randomised controlled trial (RCT) that is about to start. The research follows a successful pilot study of a [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/peanut-allergy-therapy-tested/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rise in deaths linked to obesity</title>
		<link>http://todaysvitalhealth.com/rise-in-deaths-linked-to-obesity/</link>
		<comments>http://todaysvitalhealth.com/rise-in-deaths-linked-to-obesity/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/rise-in-deaths-linked-to-obesity/</guid>
		<description><![CDATA[
There has been a “dramatic rise” in obesity-related deaths according to the BBC. The news is based on a study looking at 27 years’ worth of death data, focusing on whether obesity was listed as the main cause of death or only a contributing one. The researchers warn that obesity-related death may be more common [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/rise-in-deaths-linked-to-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue cohosh</title>
		<link>http://todaysvitalhealth.com/blue-cohosh/</link>
		<comments>http://todaysvitalhealth.com/blue-cohosh/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/blue-cohosh/</guid>
		<description><![CDATA[Blue cohosh: (Caulophyllum
thalictroides). A tall North American perennial plant with large blue berries. Blue cohosh is sold as an herbal dietary supplement that can induce labor. Blue cohosh contains the glycosides caulosaponin and caulophyllosaponin, which cause uterine contraction and constriction of the coronary arteries in experimental
animals. There is considerable concern about the medical safety of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resting phase</title>
		<link>http://todaysvitalhealth.com/resting-phase/</link>
		<comments>http://todaysvitalhealth.com/resting-phase/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/resting-phase/</guid>
		<description><![CDATA[Resting phase: More appropriately called interphase.
The interval in the cell cycle between two cell divisions when the individual chromosomes
cannot be distinguished, interphase was once thought to be the resting phase but it is far
from a time of rest for the cell. It is the time when DNA is replicated in the cell
nucleus.
MedTerms (TM) is the [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/resting-phase/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Secret to Happiness at Every Age</title>
		<link>http://todaysvitalhealth.com/your-secret-to-happiness-at-every-age/</link>
		<comments>http://todaysvitalhealth.com/your-secret-to-happiness-at-every-age/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 21:29:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/your-secret-to-happiness-at-every-age/</guid>
		<description><![CDATA[


Me therapy: Alone time in the tub is a great way to wash away the day’s troubles and boost your spirits.
Istockphoto

By Susannah Felts
From Health magazine
When life’s curve balls leave you stressed and depressed, how do you get back on your game? Easy: try these age-specific mood lifters. 


Related links:

RealSimple.com: Keep Your Mind and Body in [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/your-secret-to-happiness-at-every-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cure 3 Top Running Aches</title>
		<link>http://todaysvitalhealth.com/how-to-cure-3-top-running-aches/</link>
		<comments>http://todaysvitalhealth.com/how-to-cure-3-top-running-aches/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 21:26:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Augustus Butera

By Jenny Hadfield
From Health magazine
Running can be a pain if you’re battling nagging injuries. Don’t get sidelined: keep your training on track with these simple moves (but if the pain persists, call your doctor).
Where it hurts: The outside of your knee or hip 
Either having weak hip abductor muscles or increasing your mileage too [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-cure-3-top-running-aches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Rules for Curing and Preventing Hangovers</title>
		<link>http://todaysvitalhealth.com/the-new-rules-for-curing-and-preventing-hangovers/</link>
		<comments>http://todaysvitalhealth.com/the-new-rules-for-curing-and-preventing-hangovers/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 20:13:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Tiffany Sun
From Health magazine
The pometini pitchers were flowing, and you danced like a star. But today, you’re feeling a wee bit fried. These feel-better tricks will help, no matter what you did last night. 
1. Those cocktails were really good
What to do today: after too much hooch, drink a lot of water and at [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/the-new-rules-for-curing-and-preventing-hangovers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Age-Defying Running Duo</title>
		<link>http://todaysvitalhealth.com/age-defying-running-duo/</link>
		<comments>http://todaysvitalhealth.com/age-defying-running-duo/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/age-defying-running-duo/</guid>
		<description><![CDATA[


Lyons and Davis

By Jenny Hadfield
From Health magazine
Cyndi [Lyons, 46] and I run together every Sunday,” says Valerie Davis, 27, of Birmingham, Alabama. “Our age difference is so valuable to our relationship. I help her understand some of the things her daughter is going through, and she’s able to give me great marriage advice. Running has [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/age-defying-running-duo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Get Flat Abs Fast</title>
		<link>http://todaysvitalhealth.com/how-to-get-flat-abs-fast/</link>
		<comments>http://todaysvitalhealth.com/how-to-get-flat-abs-fast/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:32:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-get-flat-abs-fast/</guid>
		<description><![CDATA[


Chris Fanning

From Health magazine
Transform your stomach and abs with this fun stability-ball workout from exercise physiologist and fitness DVD star Amy Dixon, based on her Global Conditioning class at Equinox Fitness in Century City, California. These moves hit every major ab muscle. 
Do them three times a week (for 20 minutes total), plus 45 minutes [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-get-flat-abs-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get the Perfect Haircut for Your Face Shape</title>
		<link>http://todaysvitalhealth.com/how-to-get-the-perfect-haircut-for-your-face-shape/</link>
		<comments>http://todaysvitalhealth.com/how-to-get-the-perfect-haircut-for-your-face-shape/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:46:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Jennifer Goldstein
From Health magazine
What has your hair done for you lately? If the answer is not much, check out these ultraflattering and easy-to-style spring cuts. View the slideshow.
       

   

]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-get-the-perfect-haircut-for-your-face-shape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ketone</title>
		<link>http://todaysvitalhealth.com/ketone/</link>
		<comments>http://todaysvitalhealth.com/ketone/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/ketone/</guid>
		<description><![CDATA[Ketone: A chemical substances that the body makes when it does not have enough insulin in the blood. When ketones build up in the body for a long time, serious illness or coma can result.
See: Diabetic ketoacidosis; Ketoacidosis.
MedTerms (TM) is the Medical Dictionary of MedicineNet.com.We Bring Doctors&#8217; Knowledge To You
]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/ketone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Tired for Sex? Here’s Help</title>
		<link>http://todaysvitalhealth.com/too-tired-for-sex-here%e2%80%99s-help/</link>
		<comments>http://todaysvitalhealth.com/too-tired-for-sex-here%e2%80%99s-help/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/too-tired-for-sex-here%e2%80%99s-help/</guid>
		<description><![CDATA[


Nathalie Dion

By Lori Buckley, PsyD, CST
From Health magazine
Sex
Q: I’ve gained some weight, and I’m worried that this is a turn-off for my guy. What can I do to feel more confident? 
A: Know this: a little bit of weight is never a deal breaker in a loving relation­ship. Odds are, your man still finds you [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/too-tired-for-sex-here%e2%80%99s-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genetic test to classify tumours</title>
		<link>http://todaysvitalhealth.com/genetic-test-to-classify-tumours/</link>
		<comments>http://todaysvitalhealth.com/genetic-test-to-classify-tumours/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/genetic-test-to-classify-tumours/</guid>
		<description><![CDATA[
News reports on this technology are based n a press release from Dr Victor Velculscu and colleagues at John Hopkins University. Their press release discusses forthcoming research that will be presented at a US conference and published in a medical journal next week.
In the research the scientists made use of new genome sequencing techniques to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tame Your Tummy Bloat With Yoga</title>
		<link>http://todaysvitalhealth.com/tame-your-tummy-bloat-with-yoga/</link>
		<comments>http://todaysvitalhealth.com/tame-your-tummy-bloat-with-yoga/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:50:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Marc Royce

By Sara Ivanhoe
From Health magazine
If you feel bloated or irregular, yoga can help. Twisting poses temporarily put gentle pressure on the stomach and intestines, acting as a kind of massage to get things moving. They also increase blood flow to your bowels, helping them function well, too. Try my favorite, the Seated Twist, once [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/tame-your-tummy-bloat-with-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Push for more stable vaccines</title>
		<link>http://todaysvitalhealth.com/push-for-more-stable-vaccines/</link>
		<comments>http://todaysvitalhealth.com/push-for-more-stable-vaccines/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/push-for-more-stable-vaccines/</guid>
		<description><![CDATA[
“Scientists at Oxford University have found a way of keeping vaccines stable without refrigeration,” the BBC has reported.
The news is based on research on using two special membranes to dry the viral particles used in vaccines in order to keep them stable when stored at warm temperatures. Normally these viral substances cannot stand warmer atmospheres [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scratch test for allergy</title>
		<link>http://todaysvitalhealth.com/scratch-test-for-allergy/</link>
		<comments>http://todaysvitalhealth.com/scratch-test-for-allergy/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/scratch-test-for-allergy/</guid>
		<description><![CDATA[Scratch test for allergy: Test done on the skin to identify the allergy substance (the allergen) that is the trigger for an allergic reaction. 
A small amount of the suspected allergy-provoking substance is placed on the skin. The skin is then gently scratched through the small drop with a special sterile needle. 
If the skin [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/scratch-test-for-allergy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gear Guide: A Kick-Butt Cardio and Strength Workout</title>
		<link>http://todaysvitalhealth.com/gear-guide-a-kick-butt-cardio-and-strength-workout/</link>
		<comments>http://todaysvitalhealth.com/gear-guide-a-kick-butt-cardio-and-strength-workout/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 00:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[



By Su Reid-St. John
Get Extremely Ripped! 1000, one of Jari Love&#8217;s newest workout DVDs, isn&#8217;t for sissies. I could tell this by simply hitting &#8220;play&#8221; on the remote and catching an eyeful of the chiseled hardbodies gleaming back at me from the screen.
The complete workout alternates strength and cardio moves and takes well over an [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/gear-guide-a-kick-butt-cardio-and-strength-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Easy Move for Better Legs, Avocado Is Good for Your Face, and Why America Needs a Serious Health Scare</title>
		<link>http://todaysvitalhealth.com/an-easy-move-for-better-legs-avocado-is-good-for-your-face-and-why-america-needs-a-serious-health-scare/</link>
		<comments>http://todaysvitalhealth.com/an-easy-move-for-better-legs-avocado-is-good-for-your-face-and-why-america-needs-a-serious-health-scare/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[

A whopping 80% of Americans graded their health as an A in a recent study, thinking their diets and behaviors are healthy when in reality they deserve about a C. Here, one author questions whether it will take a serious health crisis to get unhealthy Americans to change their ways. [Huffington Post]


Speaking of health scares, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/an-easy-move-for-better-legs-avocado-is-good-for-your-face-and-why-america-needs-a-serious-health-scare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Clean Your Closet: Keep This Toss That</title>
		<link>http://todaysvitalhealth.com/spring-clean-your-closet-keep-this-toss-that/</link>
		<comments>http://todaysvitalhealth.com/spring-clean-your-closet-keep-this-toss-that/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:25:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Jen Jafarzadeh L’Italien
From Health magazine
The hardest part of organizing your closet is choosing what to get rid of. That’s why we asked celebrity stylist Erin Turon to give us some pointers. (Feel-good bonus: donate anything you don’t need to charity.)
What should stay
The LBD. A great black dress never goes out of style, so as [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/spring-clean-your-closet-keep-this-toss-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose the Best Sports Bra for You</title>
		<link>http://todaysvitalhealth.com/how-to-choose-the-best-sports-bra-for-you/</link>
		<comments>http://todaysvitalhealth.com/how-to-choose-the-best-sports-bra-for-you/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Rozalynn S. Frazier
From Health magazine
Finding a fitness bra can be tough. So we tested dozens of the newest ones to make sure they won’t dig in, rub you raw, or let you bounce (ouch). Read on for five that get the job done. View the slideshow.
       

  [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-choose-the-best-sports-bra-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Realness of Felicity Star Keri Russell</title>
		<link>http://todaysvitalhealth.com/the-realness-of-felicity-star-keri-russell/</link>
		<comments>http://todaysvitalhealth.com/the-realness-of-felicity-star-keri-russell/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 21:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Jack Guy

By Jancee Dunn
From Health magazine
Let’s face it: calling a celebrity “real” is a huge cliché—but we just couldn’t help ourselves with Keri Russell. She arrives—early—at a bakery near her Brooklyn, New York, home, her hair in a loose bun, toting packages bound for the post office. When I offer to pay for her scone, [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/the-realness-of-felicity-star-keri-russell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fumes from frying steak probed</title>
		<link>http://todaysvitalhealth.com/fumes-from-frying-steak-probed/</link>
		<comments>http://todaysvitalhealth.com/fumes-from-frying-steak-probed/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/fumes-from-frying-steak-probed/</guid>
		<description><![CDATA[
“Frying meat on a gas hob may increase your risk of cancer,” according to the Daily Mail.
This news story is based on research that attempted to estimate the concentrations of potentially harmful chemicals that professional chefs are exposed to from the fumes of cooking steak.
This research looked at the gases produced by frying and not [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/fumes-from-frying-steak-probed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Have the Most Organized Closet Ever</title>
		<link>http://todaysvitalhealth.com/how-to-have-the-most-organized-closet-ever/</link>
		<comments>http://todaysvitalhealth.com/how-to-have-the-most-organized-closet-ever/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Jen Jafarzadeh L’Italien
From Health magazine
If your closet is over-flowing with clothes and junk, then it is time to do some cleaning and organizing. Try some of these fun finds that will give you a no-mess space for your wardrobe. View the slideshow.
       

   

]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-have-the-most-organized-closet-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which Stress-Busting Gadgets Really Work</title>
		<link>http://todaysvitalhealth.com/which-stress-busting-gadgets-really-work/</link>
		<comments>http://todaysvitalhealth.com/which-stress-busting-gadgets-really-work/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[


Istockphoto

By Laura Leu
From Health magazine
Plenty of products claim to melt away stress, but are they just gimmicks? Our anxiety-riddled writer put five gadgets to the test, enlisting the help of Jacob Teitelbaum, MD, medical director of the Fibromyalgia and Fatigue Centers, a group of clinics that treat stress-related conditions, and author of From Fatigued to [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/which-stress-busting-gadgets-really-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Your House Your Ultimate Relaxation Zone</title>
		<link>http://todaysvitalhealth.com/how-to-make-your-house-your-ultimate-relaxation-zone/</link>
		<comments>http://todaysvitalhealth.com/how-to-make-your-house-your-ultimate-relaxation-zone/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:05:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-make-your-house-your-ultimate-relaxation-zone/</guid>
		<description><![CDATA[


Robbie Caponetto

By Leslie Barrie
From Health magazine
Need a relaxing place to unwind? Create your own cocoon with these tips from Charlotte, North Carolina, interior decorator Sarah Nielsen. View the slideshow.
       

   

]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-make-your-house-your-ultimate-relaxation-zone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Unleash the Healing Power of Garlic</title>
		<link>http://todaysvitalhealth.com/how-to-unleash-the-healing-power-of-garlic/</link>
		<comments>http://todaysvitalhealth.com/how-to-unleash-the-healing-power-of-garlic/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:54:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-to-unleash-the-healing-power-of-garlic/</guid>
		<description><![CDATA[


Joseph DeLeo

By Susan Hall
From Health magazine
Garlic does more than kick up marinara. It stops sniffles, wards off UTIs, and may even help prevent cancer. Who knew garlic could have so many benefits? View the slideshow.
       

   

]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-to-unleash-the-healing-power-of-garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy people, healthy hearts?</title>
		<link>http://todaysvitalhealth.com/happy-people-healthy-hearts/</link>
		<comments>http://todaysvitalhealth.com/happy-people-healthy-hearts/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/happy-people-healthy-hearts/</guid>
		<description><![CDATA[
“Being happy is a great way to keep your heart healthy,” reported the Daily Express. The newspaper quotes doctors who say we should all put more fun in our lives to help avoid heart attacks.
The study assessed a range of symptoms such as depression, hostility, or anxiety in almost 2,000 men and women over 10 [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/happy-people-healthy-hearts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Temporal arteritis</title>
		<link>http://todaysvitalhealth.com/temporal-arteritis/</link>
		<comments>http://todaysvitalhealth.com/temporal-arteritis/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/temporal-arteritis/</guid>
		<description><![CDATA[Temporal arteritis: Also called giant cell
arteritis or cranial arteritis, this is a serious disease characterized by inflammation of
the walls of the blood vessels (vasculitis). The vessels affected by inflammation are the
arteries (hence the name &#34;arteritis&#34;). The age of affected patients is usually
over 50 years of age. Giant cell arteritis can lead to blindness and/or stroke. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/temporal-arteritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Ways to Not Get Sick, Speedy Meals to Make From the Pantry, and the 5 Hardest Gym Classes in the Country</title>
		<link>http://todaysvitalhealth.com/15-ways-to-not-get-sick-speedy-meals-to-make-from-the-pantry-and-the-5-hardest-gym-classes-in-the-country/</link>
		<comments>http://todaysvitalhealth.com/15-ways-to-not-get-sick-speedy-meals-to-make-from-the-pantry-and-the-5-hardest-gym-classes-in-the-country/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/15-ways-to-not-get-sick-speedy-meals-to-make-from-the-pantry-and-the-5-hardest-gym-classes-in-the-country/</guid>
		<description><![CDATA[

Mixing creative concoctions from the supplies stocked in your cabinets and cupboards can help you save money, and it doesn’t have to derail your diet. Here, eight speedy meals you can whip up from your staples. [MyRecipes.com]


We’ve made it to mid-February without a major case of the sniffles. To make it these last few weeks [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/15-ways-to-not-get-sick-speedy-meals-to-make-from-the-pantry-and-the-5-hardest-gym-classes-in-the-country/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try to Get Pregnant? 5 Proven Sperm Killers</title>
		<link>http://todaysvitalhealth.com/try-to-get-pregnant-5-proven-sperm-killers/</link>
		<comments>http://todaysvitalhealth.com/try-to-get-pregnant-5-proven-sperm-killers/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 21:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/try-to-get-pregnant-5-proven-sperm-killers/</guid>
		<description><![CDATA[


(Getty Images)

By Erica Kain
When it comes to conceiving a child, there are lots of things that can go wrong—sperm allergies, poor egg quality, and ineffective sperm. Of the approximately 1 in 10 couples who are infertile, it has been estimated that male factors alone contribute to 30% of these cases.
Though men produce millions of sperm [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/try-to-get-pregnant-5-proven-sperm-killers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer survival with aspirin explored</title>
		<link>http://todaysvitalhealth.com/cancer-survival-with-aspirin-explored/</link>
		<comments>http://todaysvitalhealth.com/cancer-survival-with-aspirin-explored/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/cancer-survival-with-aspirin-explored/</guid>
		<description><![CDATA[
“Aspirin may halve the risk of death from breast cancer in women who have had early treatment for the disease”, The Independent reported.
This news story is based on research that looked at aspirin use in over 4,000 nurses who had been treated for breast cancer. The study found that there was an association between frequent [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/cancer-survival-with-aspirin-explored/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small diabetes risk from statins</title>
		<link>http://todaysvitalhealth.com/small-diabetes-risk-from-statins/</link>
		<comments>http://todaysvitalhealth.com/small-diabetes-risk-from-statins/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/small-diabetes-risk-from-statins/</guid>
		<description><![CDATA[
“Statins raise your chance of diabetes,” said the Daily Mail, but apparently the benefits in terms of heart disease protection still outweigh risks. Taking the cholesterol-lowering drugs reportedly increases the chance of developing type 2 diabetes by 9%.
This report is based on a well-conducted review investigating the association between statin treatment and risk of diabetes. The research [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/small-diabetes-risk-from-statins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Hot Yoga Saved My Life</title>
		<link>http://todaysvitalhealth.com/how-hot-yoga-saved-my-life/</link>
		<comments>http://todaysvitalhealth.com/how-hot-yoga-saved-my-life/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 15:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/how-hot-yoga-saved-my-life/</guid>
		<description><![CDATA[




By Marion Winik
From Health magazine
When I took my first hot yoga class seven months ago, I was willing to try anything to get in a better place. Even if it involved turning upside down with my knees balanced on my elbows and sweat dripping from my head.
I’d had a rough time in 2007 and 2008. [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/how-hot-yoga-saved-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rickettsia</title>
		<link>http://todaysvitalhealth.com/rickettsia/</link>
		<comments>http://todaysvitalhealth.com/rickettsia/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dictionary]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/rickettsia/</guid>
		<description><![CDATA[Rickettsia: A member of a group of
microorganisms that (like viruses) require other living cells for
growth but (like bacteria) use oxygen, have metabolic enzymes and
cell walls, and are susceptible to antibiotics. Rickettsiae cause a
series of diseases named for the American pathologist Howard Ricketts
who discovered that ticks spread Rocky Mountain spotted fever and
then isolated from the blood [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/rickettsia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba Taught Me to Ditch the Workout and Join the Party</title>
		<link>http://todaysvitalhealth.com/zumba-taught-me-to-ditch-the-workout-and-join-the-party/</link>
		<comments>http://todaysvitalhealth.com/zumba-taught-me-to-ditch-the-workout-and-join-the-party/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 23:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/zumba-taught-me-to-ditch-the-workout-and-join-the-party/</guid>
		<description><![CDATA[

(Getty Images)

By Rozalynn S. Frazier
From Health magazine
Typically you can find me in one of three places: logging miles in Central Park with my fellow Nike Run Club members, in downward-facing dog at Yoga to The People—a donation-based yoga studio on Manhattan’s Lower East Side, or at Equinox swinging kettlebells around like a madwoman in my [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/zumba-taught-me-to-ditch-the-workout-and-join-the-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There’s an App for Zapping Zits, Effects of Thirdhand Smoke, and Why Lindsey Vonn Wraps Her Leg in Cheese</title>
		<link>http://todaysvitalhealth.com/there%e2%80%99s-an-app-for-zapping-zits-effects-of-thirdhand-smoke-and-why-lindsey-vonn-wraps-her-leg-in-cheese/</link>
		<comments>http://todaysvitalhealth.com/there%e2%80%99s-an-app-for-zapping-zits-effects-of-thirdhand-smoke-and-why-lindsey-vonn-wraps-her-leg-in-cheese/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/there%e2%80%99s-an-app-for-zapping-zits-effects-of-thirdhand-smoke-and-why-lindsey-vonn-wraps-her-leg-in-cheese/</guid>
		<description><![CDATA[

Trying to shape up for a midwinter beach getaway? Take some tips from Sports Illustrated swimsuit model Christine Teigen for getting bathing suit ready. [That’s Fit]


Considering that such a thing as placenta fluid massage exists, it seems that professional athletes pull out all the stops to recover quickly from a game-changing injury. Lindsey Vonn is [...]]]></description>
		<wfw:commentRss>http://todaysvitalhealth.com/there%e2%80%99s-an-app-for-zapping-zits-effects-of-thirdhand-smoke-and-why-lindsey-vonn-wraps-her-leg-in-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poll: How Resilient Are You?</title>
		<link>http://todaysvitalhealth.com/poll-how-resilient-are-you/</link>
		<comments>http://todaysvitalhealth.com/poll-how-resilient-are-you/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/poll-how-resilient-are-you/</guid>
		<description><![CDATA[







To use this Survey function, your browser must support frames.







       

   

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Child care link to obesity</title>
		<link>http://todaysvitalhealth.com/child-care-link-to-obesity/</link>
		<comments>http://todaysvitalhealth.com/child-care-link-to-obesity/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 11:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://todaysvitalhealth.com/child-care-link-to-obesity/</guid>
		<description><![CDATA[
&#34;Indulgent grandparents &#8216;overfeed&#8217; kids and make them fat,&#34; is the headline in the Daily Mail today.
The story is based on a large study looking at how different types of childcare between the ages of nine months and three years affect a child’s risk of being overweight. It found that grandparents provided three quarters of all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
