• Quitting smoking is hard enough as it is, so supporting someone who’s trying to kick the habit means knowing how best to help. Try not to nag, but don’t be completely uninvolved either. Instead, follow these tips on what not to say to someone who’s quitting smoking. [MSN]

• Maggie Fuller first learned her debilitating abdominal pain was Crohn’s disease while traveling in Costa Rica. Now, with the disease under control, she’s on her way to fulfilling her lifelong dream of international travel. [MomLogic]

• Need a new way to make healthy cooking fun? These seven cute gadgets are clever and affordable ways to add some extra pizzazz to your time spent in the kitchen. [Real Simple]

• It might truly work to pay it forward: Just like loneliness and obesity, new research shows generosity can be contagious too. [Time]

• Even in the closest family members or friends, and even in people with a history of depression, the warning signs of suicide can be frighteningly easy to miss. Here, one woman’s account of coping with a loved one’s suicide. [Huffington Post]

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